The knee is the largest and most complex joint in the body, connecting the femur (thigh bone) to the tibia (shin bone). It helps us to stand, move and balance. Knee Anatomy [...]

Chiropractic is a gentle and effective treatment suitable for all ages – babies, children, teenagers and adults. Chiropractic for Babies As part of our assessment of your baby, we [...]

What is Osteoporosis? Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. Currently, over three and a half million people in the UK are living with osteoporosis. Bone is [...]

As chiropractors, we regularly get asked whether patients are too old to have chiropractic care. The short answer is no - chiropractic is a gentle and effective treatment for all ages and there is no upper [...]

With the summer drawing to a close and most of us back in the work routine, it's a good time to focus on workplace related back pain - what causes it and steps you can take [...]

When asleep, we lose conscious control over our body. This can lead to us sleeping in awkward positions, which may cause or aggravate back or neck pain. This, in turn, can result in a restless night’s [...]

As chiropractors, we regularly see people with shoulder problems which often present as pain, weakness, or stiffness in the area. The shoulder is made up of 3 bones: the scapula (shoulder [...]

As chiropractors, lots of our patients come to see us with neck pain. Neck pain is very common, with studies suggesting that between 40-70% of  the UK population are affected at some point in their lives. [...]

Now summer is here, many of us are spending much more time outside, particularly in the garden. Here are our top tips for looking after your body whilst gardening. 1. Start by [...]

This week is Men's Health Week - a global event, organised by the Men’s Health Forum, which is dedicated to giving all boys and men access to the information, services and treatment they need to live [...]